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Register to participate in free VIRTUAL events that you can access from any mobile device or computer. Get the same quality content that you would in an in-person event from the comfort of your own home.

All of our virtual events are offered for FREE and are open to anyone. But space is limited. Register today to secure your virtual seat. www.vpi-inc.com/virtual-events

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Virtual Workshop: Managing Stress

December 12 at 1:30 pm - 3:30 pm

Free
Maintaining Mental Health

Virtual Workshop: Managing Stress

Virtual

December 12 | 1:30pm-3:30pm

Maintaining Mental Health
Date: December 12
Time: 1:30pm-3:30pm
Location: https://vpi.zoom.us/j/89789048500
Cost: FREE

government logosThis Employment Ontario service is funded in part by the Government of Canada and the Government of Ontario.

Description

Mindfulness is all about finding balance and taking care of ourselves.
Stress, anger and depression – we all feel them sometimes, but when they become a constant presence, every part of our lives suffers and things may start to spiral out of control.
This workshop will introduce you to some information about stress, anger and anxiety disorders, as well as some strategies for dealing with them.

This virtual workshop uses Zoom–an online video conferencing application. Once you register to participate, you’ll receive an email with the event details, including the link and password to access the workshop. For more information on getting started with Zoom, visit: www.vpi-inc.com/zoom-guide

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    Details

    Date:
    December 12
    Time:
    1:30 pm - 3:30 pm
    Cost:
    Free
    Event Category:

    Venue

    Virtual
    2600 Skymark Avenue
    Mississauga, Ontario Canada

    Organizer

    Virtual

    Other

    Form-EventName
    Virtual Workshop: Managing Stress
    Form-EventType
    Virtual Workshop
    Form-EventTime
    1:30pm-3:30pm
    Form-VenueAddress
    https://vpi.zoom.us/j/89789048500
    Form-EventDate
    December 12
    Form-BranchEmail
    Skymark
    Event-Id
    921084
    Form-VenueName
    Virtual