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Managing Stress | Virtual Event | 1:30 pm

June 6 at 1:30 pm - 3:30 pm

Free
A young man looking out the window

Managing Stress

Virtual Event

Monday, June 6 | 1:30pm-3:30pm

A young man looking out the window
Date: Monday, June 6
Time: 1:30pm-3:30pm
Location: https://vpi.zoom.us/j/85218349741
Cost: FREE

government logosThis Employment Ontario service is funded in part by the Government of Canada and the Government of Ontario.

Description

Stress. Anger. Depression. We all feel them sometimes, but when they become a constant presence, every part of our lives suffers, and things may start to spiral out of control. The outbreak of coronavirus disease 2019 (COVID-19) may be stressful for people. Fear and anxiety about a disease can be overwhelming and cause strong emotions. The search for employment can also be stressful and overwhelming. When feelings of stress, depression and anxiety become a constant feeling, many parts of our lives can suffer. Implementing strategies to cope with stress will make you, the people you care about, and your community stronger. This facilitated workshop will introduce you to some basic facts about stress, anger, and anxiety disorders, as well as some strategies for dealing with them when navigating through your search for employment.

This virtual workshop uses Zoom–an online video conferencing application. Once you register to participate, you’ll receive an email with the event details, including the link and password to access the workshop. For more information on getting started with Zoom, visit: www.vpi-inc.com/zoom-guide

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      Details

      Date:
      June 6
      Time:
      1:30 pm - 3:30 pm
      Cost:
      Free
      Event Category:
      Event Tags:

      Venue

      Virtual
      2600 Skymark Avenue
      Mississauga, Ontario Canada

      Organizer

      Virtual

      Other

      Form-EventName
      Managing Stress
      Form-EventType
      Workshop
      Form-EventTime
      1:30pm-3:30pm
      Form-VenueAddress
      https://vpi.zoom.us/j/85218349741
      Form-BranchPhone
      905-764-7538
      Form-EventDate
      Monday, June 6
      Form-BranchEmail
      Westminster
      Event-Id
      056887
      Form-VenueName
      Virtual Event