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Managing Stress | Virtual Event | 1:30 pm

August 15 at 1:30 pm - 3:30 pm

Free
A young man looking out the window

Managing Stress

Virtual Event

Monday, August 15 | 1:30pm-3:30pm

A young man looking out the window
Date: Monday, August 15
Time: 1:30pm-3:30pm
Location: https://vpi.zoom.us/j/86090381501
Cost: FREE

government logosThis Employment Ontario service is funded in part by the Government of Canada and the Government of Ontario.

Description

Stress. Anger. Depression. We all feel them sometimes, but when they become a constant presence, every part of our lives suffers, and things may start to spiral out of control. The outbreak of coronavirus disease 2019 (COVID-19) may be stressful for people. Fear and anxiety about a disease can be overwhelming and cause strong emotions. The search for employment can also be stressful and overwhelming. When feelings of stress, depression and anxiety become a constant feeling, many parts of our lives can suffer. Implementing strategies to cope with stress will make you, the people you care about, and your community stronger. This facilitated workshop will introduce you to some basic facts about stress, anger, and anxiety disorders, as well as some strategies for dealing with them when navigating through your search for employment.

This virtual workshop uses Zoom–an online video conferencing application. Once you register to participate, you’ll receive an email with the event details, including the link and password to access the workshop. For more information on getting started with Zoom, visit: www.vpi-inc.com/zoom-guide

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    Details

    Date:
    August 15
    Time:
    1:30 pm - 3:30 pm
    Cost:
    Free
    Event Category:
    Event Tags:

    Venue

    Virtual
    2600 Skymark Avenue
    Mississauga, Ontario Canada

    Organizer

    Virtual

    Other

    Form-EventName
    Managing Stress
    Form-EventType
    Workshop
    Form-EventTime
    1:30pm-3:30pm
    Form-VenueAddress
    https://vpi.zoom.us/j/86090381501
    Form-EventDate
    Monday, August 15
    Event-Id
    902993
    Form-VenueName
    Virtual Event