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Maintaining Mental Health | Virtual Workshop | 10 am

August 17 at 10:00 am - 12:00 pm

Free
Maintaining Mental Health

Maintaining Mental Health

Virtual Workshop

Monday, August 17 | 10:00am-12:00pm

Maintaining Mental Health
Date: Monday, August 17
Time: 10:00am-12:00pm
Location: https://vpi.zoom.us/j/97384456522
Cost: FREE

government logosThis Employment Ontario service is funded in part by the Government of Canada and the Government of Ontario.

Description

Stress. Anger. Depression. We all feel them sometimes, but when they become a constant presence, every part of our lives suffers, and things may start to spiral out of control. This course will introduce you to some basic facts about stress, anger, and anxiety disorders, as well as some strategies for dealing with them.

This virtual workshop uses Zoom–an online video conferencing application. Once you register to participate, you’ll receive an email with the event details, including the link and password to access the workshop. For more information on getting started with Zoom, visit: www.vpi-inc.com/zoom-guide

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Details

Date:
August 17
Time:
10:00 am - 12:00 pm
Cost:
Free
Event Category:
Event Tags:

Venue

Virtual
2600 Skymark Avenue
Mississauga, Ontario Canada

Organizer

Virtual

Other

Form-EventName
Maintaining Mental Health
Form-EventType
Workshop
Form-EventTime
10:00am-12:00pm
Form-VenueAddress
https://vpi.zoom.us/j/97384456522
Form-BranchPhone
416-255-8400
Form-EventDate
Monday, August 17
Form-BranchEmail
Etobicoke
Event-Id
210857
Form-VenueName
Virtual Workshop