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Maintaining Mental Health | Virtual Event | 1:30 pm

October 18 at 1:30 pm - 3:00 pm

Free
Maintaining Mental Health

Maintaining Mental Health

Virtual Event

Monday, October 18 | 1:30pm-3:00pm

Maintaining Mental Health
Date: Monday, October 18
Time: 1:30pm-3:00pm
Location: https://vpi.zoom.us/j/88408420592
Cost: FREE

government logosThis Employment Ontario service is funded in part by the Government of Canada and the Government of Ontario.

Description

Stress. Anger. Depression. We all feel them sometimes, but when they become a constant presence, every part of our lives suffers, and things may start to spiral out of control. The outbreak of coronavirus disease 2019 (COVID-19) may be stressful for people. Fear and anxiety about a disease can be overwhelming and cause strong emotions. The search for employment can also be stressful and overwhelming. When feelings of stress, depression and anxiety become a constant feeling, many parts of our lives can suffer. Implementing strategies to cope with stress will make you, the people you care about, and your community stronger. This facilitated workshop will introduce you to some basic facts about stress, anger, and anxiety disorders, as well as some strategies for dealing with them when navigating through your search for employment.

This virtual workshop uses Zoom–an online video conferencing application. Once you register to participate, you’ll receive an email with the event details, including the link and password to access the workshop. For more information on getting started with Zoom, visit: www.vpi-inc.com/zoom-guide

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      Details

      Date:
      October 18
      Time:
      1:30 pm - 3:00 pm
      Cost:
      Free
      Event Category:
      Event Tags:

      Venue

      Virtual
      2600 Skymark Avenue
      Mississauga, Ontario Canada

      Organizer

      Virtual

      Other

      Form-EventName
      Maintaining Mental Health
      Form-EventType
      Workshop
      Form-EventTime
      1:30pm-3:00pm
      Form-VenueAddress
      https://vpi.zoom.us/j/88408420592
      Form-BranchPhone
      1-855-260-4900
      Form-EventDate
      Monday, October 18
      Form-BranchEmail
      Walkerton
      Event-Id
      003871
      Form-VenueName
      Virtual Event