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Maintaining Mental Health | Virtual Event | 10 am

October 13 at 10:00 am - 11:30 am

Free
Maintaining Mental Health

Maintaining Mental Health

Virtual Workshop

Tuesday, October 13 | 10:00am-11:30am

Maintaining Mental Health
Date: Tuesday, October 13
Time: 10:00am-11:30am
Location: https://vpi.zoom.us/j/98239414951
Cost: FREE

government logosThis Employment Ontario service is funded in part by the Government of Canada and the Government of Ontario.

Description

Stress. Anger. Depression. We all feel them sometimes, but when they become a constant presence, every part of our lives suffers, and things may start to spiral out of control. The outbreak of coronavirus disease 2019 (COVID-19) may be stressful for people. Fear and anxiety about a disease can be overwhelming and cause strong emotions. The search for employment can also be stressful and overwhelming. When feelings of stress, depression and anxiety become a constant feeling, many parts of our lives can suffer. Implementing strategies to cope with stress will make you, the people you care about, and your community stronger. This facilitated workshop will introduce you to some basic facts about stress, anger, and anxiety disorders, as well as some strategies for dealing with them when navigating through your search for employment. It will also offer tips to support mental health amid concerns of COVID-19 pandemic.

This virtual workshop uses Zoom–an online video conferencing application. Once you register to participate, you’ll receive an email with the event details, including the link and password to access the workshop. For more information on getting started with Zoom, visit: www.vpi-inc.com/zoom-guide

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Details

Date:
October 13
Time:
10:00 am - 11:30 am
Cost:
Free
Event Category:
Event Tags:

Venue

Virtual
2600 Skymark Avenue
Mississauga, Ontario Canada

Organizer

Virtual

Other

Form-EventName
Maintaining Mental Health
Form-EventType
Workshop
Form-EventTime
10:00am-11:30am
Form-VenueAddress
https://vpi.zoom.us/j/98239414951
Form-BranchPhone
905-270-8710
Form-EventDate
Tuesday, October 13
Form-BranchEmail
Mississauga
Event-Id
076859
Form-VenueName
Virtual Workshop